top of page

Our Coaching Philosophy

Updated: Sep 26



At RSG, we believe that life truly is a journey, and having someone to guide you through the tough parts can make all the difference. Imagine a coach who not only believes in your potential but has helped others achieve their goals—someone who is with you every step of the way, helping you tap into your strengths and abilities.


Our coaching philosophy centers around growth and embracing the unlimited potential we all have. One of the biggest lessons we’ve learned is that self-awareness is key. As Billie Jean King once said, understanding yourself is the first step to becoming a champion. This awareness helps us navigate those pivotal moments when life throws us a curveball.


Victor Frankl talks about the space between an event and our reaction—that brief moment where we have the power to choose how we respond. It's within that space that we find our freedom and the ability to evolve. This idea of making empowered choices is central to what we teach at RSG.


One thing we’ve noticed over the years is how quickly the inner critic can show up. That voice of self-doubt can send us spiraling into fight-or-flight mode, undermining our confidence in seconds. As Sir John Whitmore said, “I am able to control only that of which I am aware. That of which I am unaware controls me.” This is why self-awareness is so vital—it gives us the power to shift from doubt to action.


Our approach to coaching began with young athletes and evolved into a philosophy that resonates with corporate leaders. We use the simple mantra "Ready. Set. Go!"—a mindset that prepares you for whatever comes next. It breaks down like this:


  • Ready: Building awareness of your thoughts, emotions, and environment—this is where preparation starts.

  • Set: Focusing your intentions and aligning them with your actions. This is the calm before the leap.

  • Go: Taking action with confidence and discipline, built on the foundation of preparation and focus.


This isn’t just a process—it’s a way of life. It’s about creating the mental space to make deliberate choices, move forward, and empower yourself. At RSG, we’re here to help you find that strength within and to guide you in making the choices that lead to growth and success.


In the end, our philosophy is about believing in human potential, cultivating self-awareness, and making mindful, empowered decisions. It’s about showing up prepared, setting your sights on your goals, and having the confidence to take the next step forward—whatever challenges may lie ahead.


Want to learn more about our coaching? Book a time to talk with us here

29 views0 comments

Comments


bottom of page