Screen Shot 2022-02-27 at 7.44.24 AM
Screen Shot 2020-07-13 at 3.06.12 PM
Screen Shot 2020-07-18 at 11.36.28 PM

This 12-week Executive Leadership program was built on our many years of corporate and nonprofit work, combined with what we've learned raising three adult children, and the integration of performance-based mindfulness research from UCSD's School of Medicine. 


This is a highly experiential program designed to increase self-awareness, reveal biases, and improve interpersonal relationships. When leaders are equipped with the foundational methods and tools of this program, and taught how to use them within the context of their team environment, they will maximize their potential to thrive in highly competitive markets. Not only will businesses realize an increase in productivity, fulfillment, focus and margin, this kind of organizational development will increase employee connectedness and retention. Simply put, we 'Turn Your Leaders into Coaches'.

Our next cohort begins Wednesday, March 1st, 2023 and will meet every Wednesday from 11:30am-1:00pm (via Zoom) until May 17th, 2023. We will provide an additional hour of group coaching each week for questions and integration.

Key Objectives1) Cultivate healthy and safe relationships based on trust and respect within the organization. 2) Understand workforce resilience and mental fitness within the context of their business. 3) Demonstrate performance-based practices​ that unify the team around a culture of resilience, focus and team flow. 4) Articulate and develop team language around the foundational attitudes of mindful performance. 5) Apply performance coaching skills across the organization (Action & Integration).

Reserve your spot here 


We also offer our trainings to qualifying non-profits on a "pay what you can basis". Reserve your spot here. 

Pairing this experience with 1:1 coaching is highly recommended, and at additional cost.

Recent Feedback

"It will transform the way you lead your team!"  CEO/Talent Acquisition

"The program will help you evaluate yourself in a much deeper way than you have ever experienced to become a better coach and leader." Project Manager/Commercial Construction

"I thought the amount of' 'lecture-to-lab' was perfect and the lab breakout sessions were always productive and just the right amount of time spent. Truly an impressive and a life changing experience." Director of Sales/Healthcare

"Very positive, and highly recommended." Senior Project Manager/Commercial Construction

"Do it for yourself, your co-workers, and your family." CEO/Commercial Construction

"It has been very helpful in showing my weaknesses and my strengths, and that looking at the positives can be more helpful than looking at the negatives." VP Operations/Commercial Construction

"I think the training was great! It's key to have these tools in a business to be successful and have a great team of employees."  Office Manager/Commercial Construction